Today's Blog: IM LIVE was saying this I touched her for the first time. Even as I thrilled at this I gently tipped her head forward while telling her to push her shoulders down. Resting my hands on her shoulders at the base of her neck I gently started rubbing. I could feel how tight her shoulders were and knew where her headache was coming from. To say her muscles were tied in knots would be an understatement. I didn't find a knot in her muscles, I found a muscle in among the knots.